Arthritis is a joint disorder which involves inflammation of one or more of our joints. A person who is suffering from arthritis is recommended to eat foods that are rich in omega-3 (fish and nuts), anti-inflammatories (turmeric and garlic), Anthocyanins (strawberry) and Beta-Cryptoxanthin (papayas and tangerines).
In my opinion, you should eat foods that are rich in Omega-3.
eAnswers Team
Arthritis is a joint disorder which involves inflammation of one or more of our joints. A person who is suffering from arthritis is recommended to eat foods that are rich in omega-3 (fish and nuts), anti-inflammatories (turmeric and garlic), Anthocyanins (strawberry) and Beta-Cryptoxanthin (papayas and tangerines).