‘Quinoa’ is a type of whole grain which is rich in proteins, fiber etc. It provides zinc, iron, vitamin E to the body and helps in lowering the increased weight. Instead of quinoa one can also add other grains to the diet like buckwheat, barley, oats and millet.
eAnswers Team
‘Quinoa’ is a type of whole grain which is rich in proteins, fiber etc. It provides zinc, iron, vitamin E to the body and helps in lowering the increased weight. Instead of quinoa one can also add other grains to the diet like buckwheat, barley, oats and millet.
Carol
‘Quinoa’ is a whole grain which is rich in proteins, fiber.