Certain foods which can help us in boosting our brain power are:
>> Berries: There are various kinds of berries like strawberries, blueberries, cranberries. These all kinds of berries helps in gaining sharp memory.
>> Brown Carbs: Whole grains like brown bread, brown rice etc., acts as fuel for our brain.
>> Some Indulgences: Coffee, wine, dark chocolates etc., acts as an antioxidants for our brain. These all indulgences makes our brain healthy.
>> Sea Foods: Salmon and Tuna are those foods that contain fatty acids which increases the retention of our brain cells.
eAnswers Team
Certain foods which can help us in boosting our brain power are:
>> Berries: There are various kinds of berries like strawberries, blueberries, cranberries. These all kinds of berries helps in gaining sharp memory.
>> Brown Carbs: Whole grains like brown bread, brown rice etc., acts as fuel for our brain.
>> Some Indulgences: Coffee, wine, dark chocolates etc., acts as an antioxidants for our brain. These all indulgences makes our brain healthy.
>> Sea Foods: Salmon and Tuna are those foods that contain fatty acids which increases the retention of our brain cells.
Foods which we must add in our diet to boost our brain power are strawberries, salmon, brown rice etc.
Smith john
Strawberries, salmon, brown rice can be added to the diet to boost the power of brain.