If you want to decrease the cholesterol level, then you need to have a proper diet and it includes the various foods like high fiber foods, oatmeal, etc.
A diet plan is very essential for reducing the Cholesterol level in our body. Reduction in Cholesterol level may reduce the risk of occurrence of heart attack. If you want to decrease this level, then you need to have a proper diet and it includes the various foods like high fiber foods, oatmeal, fish, walnuts, almonds, beans, etc. It is recommended to have garlic and onions in your diet daily.
High fiber foods, oatmeal, fish, walnuts, almonds, beans, etc.
If you want to decrease the cholesterol level, then you need to have a proper diet and it includes the various foods like high fiber foods, oatmeal, etc.
eAnswers Team
A diet plan is very essential for reducing the Cholesterol level in our body. Reduction in Cholesterol level may reduce the risk of occurrence of heart attack. If you want to decrease this level, then you need to have a proper diet and it includes the various foods like high fiber foods, oatmeal, fish, walnuts, almonds, beans, etc. It is recommended to have garlic and onions in your diet daily.