An Asian diet defines the simple foods for losing weight without affecting the health. It has six principles which focus on eating the right foods for leading a healthy life. The foods which are included in an Asian diet are mushrooms, cauliflower, asparagus, corn, eggs, tofu, soy milk, almonds, walnuts,soba noodles, oatmeal, broccoli, carrots, onions, peanuts, green tea, etc.
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An Asian diet defines the simple foods for losing weight without affecting the health. It has six principles which focus on eating the right foods for leading a healthy life. The foods which are included in an Asian diet are mushrooms, cauliflower, asparagus, corn, eggs, tofu, soy milk, almonds, walnuts,soba noodles, oatmeal, broccoli, carrots, onions, peanuts, green tea, etc.
The foods which are included in an Asian diet are mushrooms, cauliflower, asparagus, corn, eggs, etc.
Broccoli, carrots, onions, peanuts, green tea, etc.