The basic six nutrients that are present in the food are mentioned below:
>> Carbohydrates : – It provides energy to the body.
>> Proteins : – It helps in building muscle cells of the body.
>> Fats : – They are essential for construction of brain membrane.
>> Vitamins : – They are useful for maintaining metabolic processes.
>> Dietary Minerals : – It is also known as ‘Dietary fiber’. It can affect our health in a positive as well as in a negative manner as it prevents our body from heart diseases and cancer.
>> Water : – It serves as a biochemical process in our body.
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eAnswers Team
The basic six nutrients that are present in the food are mentioned below:
>> Carbohydrates : – It provides energy to the body.
>> Proteins : – It helps in building muscle cells of the body.
>> Fats : – They are essential for construction of brain membrane.
>> Vitamins : – They are useful for maintaining metabolic processes.
>> Dietary Minerals : – It is also known as ‘Dietary fiber’. It can affect our health in a positive as well as in a negative manner as it prevents our body from heart diseases and cancer.
>> Water : – It serves as a biochemical process in our body.
suzi
The basic six nutrients that are present in the food are Carbohydrates, Proteins, Fats, Vitamins, Dietary Minerals and Water.