The basic six nutrients that are present in the food are mentioned below:
>> Carbohydrates : – It provides energy to the body.
>> Proteins : – It helps in building muscle cells of the body.
>> Fats : – They are essential for construction of brain membrane.
>> Vitamins : – They are useful for maintaining metabolic processes.
>> Dietary Minerals : – It is also known as ‘Dietary fiber’. It can affect our health in a positive as well as in a negative manner as it prevents our body from heart diseases and cancer.
>> Water : – It serves as a biochemical process in our body.
ha w ar you your city and nam
suzi
The basic six nutrients that are present in the food are Carbohydrates, Proteins, Fats, Vitamins, Dietary Minerals and Water.
eAnswers Team
The basic six nutrients that are present in the food are mentioned below:
>> Carbohydrates : – It provides energy to the body.
>> Proteins : – It helps in building muscle cells of the body.
>> Fats : – They are essential for construction of brain membrane.
>> Vitamins : – They are useful for maintaining metabolic processes.
>> Dietary Minerals : – It is also known as ‘Dietary fiber’. It can affect our health in a positive as well as in a negative manner as it prevents our body from heart diseases and cancer.
>> Water : – It serves as a biochemical process in our body.