Every part of our body is made up of cell and healthy cell growth is important keep our body healthy. Actually, there are many nutrients required by our body to maintain a healthy cell growth in our body. But, protein, iron and Vitamin B12 are considered most important to improve cell growth. So, It is recommended for you to include as many fruit and vegetables in your diet as you can to provide the essential amount of nutrients to your body.
eAnswers Team
Every part of our body is made up of cell and healthy cell growth is important keep our body healthy. Actually, there are many nutrients required by our body to maintain a healthy cell growth in our body. But, protein, iron and Vitamin B12 are considered most important to improve cell growth. So, It is recommended for you to include as many fruit and vegetables in your diet as you can to provide the essential amount of nutrients to your body.