Some of the nutrients which are commonly found in dairy products are calcium, Vitamin D, potassium and protein. Regular consumption of dairy products is essential for our bone health and it also reduces the risk of some lifestyle diseases like diabetes and blood pressure. Milk, soya milk, yogurt, butter, Cheese and Curd are some of the commonly used dairy products in the world.
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Some of the nutrients which are commonly found in dairy products are calcium, Vitamin D, potassium and protein. Regular consumption of dairy products is essential for our bone health and it also reduces the risk of some lifestyle diseases like diabetes and blood pressure. Milk, soya milk, yogurt, butter, Cheese and Curd are some of the commonly used dairy products in the world.
I think Calcium is commonly found nutrient in dairy products which is essential for our bone health.
Some of the nutrients which are commonly found in dairy products are calcium, Vitamin D, potassium and protein.