To lose your weight it is very important for you to avoid foods that are high in carbohydrate and calories. Physical exercise also plays an important role in reducing your weight as it burns your consumed calories. You are recommended to follow a low-diet after consulting with your physician. Some of the foods that you should avoid while following any weight loss management programs are: White Bread, fast foods (burger, pizza, etc.), fried foods and white rice.
You should avoid Fried foods if you want to loose your weight.
To reduce your weight, You should avoid fried foods and foods which contains carbohydrates and fats like white bread, white rice, burger, pizza etc.
eAnswers Team
To lose your weight it is very important for you to avoid foods that are high in carbohydrate and calories. Physical exercise also plays an important role in reducing your weight as it burns your consumed calories. You are recommended to follow a low-diet after consulting with your physician. Some of the foods that you should avoid while following any weight loss management programs are: White Bread, fast foods (burger, pizza, etc.), fried foods and white rice.