What’s the trick to living in the moment?
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I think your moment begins at birth, and ends when you die. Your moment is always with you, some people just don’t see it. Embrace your life, and live for everyday, not just today. Remember that everything you do is a moment, even the little things.
eAnswers Team
Its simple .. The “trick” is practice. It is changing the way you have learned to think. Basically, when you feel stressed stop and ask yourself where your mind is. If it isn’t in the present moment, then bring it back to the present moment, asking yourself “what do I have to worry about right here and now in this minute (second)?”
I think your moment begins at birth, and ends when you die. Your moment is always with you, some people just don’t see it. Embrace your life, and live for everyday, not just today. Remember that everything you do is a moment, even the little things.
eAnswers Team
Its simple .. The “trick” is practice. It is changing the way you have learned to think. Basically, when you feel stressed stop and ask yourself where your mind is. If it isn’t in the present moment, then bring it back to the present moment, asking yourself “what do I have to worry about right here and now in this minute (second)?”
I think your moment begins at birth, and ends when you die. Your moment is always with you, some people just don’t see it. Embrace your life, and live for everyday, not just today. Remember that everything you do is a moment, even the little things.
eAnswers Team
Its simple .. The “trick” is practice. It is changing the way you have learned to think. Basically, when you feel stressed stop and ask yourself where your mind is. If it isn’t in the present moment, then bring it back to the present moment, asking yourself “what do I have to worry about right here and now in this minute (second)?”