It is recommended to have only 40 grams of sugar in a daily basis diet. Intake of excessive sugar in per day diet may lead to sickness. It may affect our body and some of these effects are:
>> It increases our cholesterol level
>> It can make our eyesight weak
>> It also leads to a disease called “diabetes”
We should consume only 40g of sugar per day.
eAnswers Team
It is recommended to have only 40 grams of sugar in a daily basis diet. Intake of excessive sugar in per day diet may lead to sickness. It may affect our body and some of these effects are:
>> It increases our cholesterol level
>> It can make our eyesight weak
>> It also leads to a disease called “diabetes”