High Blood Pressure is a medical condition in which blood pressure in the arteries increases and is also known as hypertension. You should avoid foods which are rich in sodium like salt, fish, tomatoes, etc. Some of the foods that will help you to regulate your blood pressure are: berries, potatoes, milk and Oats.
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High Blood Pressure is a medical condition in which blood pressure in the arteries increases and is also known as hypertension. You should avoid foods which are rich in sodium like salt, fish, tomatoes, etc. Some of the foods that will help you to regulate your blood pressure are: berries, potatoes, milk and Oats.
You should avoid foods which are rich in sodium like salt, fish, tomatoes, etc.