Protein is considered as the building blocks of our tissue. It is an essential nutrient for growth and maintenance of our body. It also improves our digestive and immune system and is also essential for the transportation of molecules. Some of the foods that are rich in proteins are: soy, eggs, fish, milk and cheese.
sam_jones
It improves our digestive and immune system.
Protein is need to build all the organs in our body.
eAnswers Team
Protein is considered as the building blocks of our tissue. It is an essential nutrient for growth and maintenance of our body. It also improves our digestive and immune system and is also essential for the transportation of molecules. Some of the foods that are rich in proteins are: soy, eggs, fish, milk and cheese.