Vitamin A is one of four fat soluble vitamins and is very important for the growth and development of a human being. Red Pepper, Sweet Potatoes, Carrots, Lettuce and Butternut Squash are some of the foods that are rich in Vitamin A. This vitamin plays an important role in many functions of our body including Immune function, Vision, Gene transcription, Haematopoiesis and Bone metabolism.
eAnswers Team
Vitamin A is one of four fat soluble vitamins and is very important for the growth and development of a human being. Red Pepper, Sweet Potatoes, Carrots, Lettuce and Butternut Squash are some of the foods that are rich in Vitamin A. This vitamin plays an important role in many functions of our body including Immune function, Vision, Gene transcription, Haematopoiesis and Bone metabolism.