Diet is a word that refers to the total amount of food that is consumed by a person. It also refers to the specific intake of nutrition for health as well as for weight-management. It includes vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats.
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Diet is a word that refers to the total amount of food that is consumed by a person. It also refers to the specific intake of nutrition for health as well as for weight-management. It includes vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats.