Fasting is done for spiritual matters as well as for losing weight. But if fasting is done for many days then it can be harmful for health. It can lead to reduction of blood glucose and causes the body to exhaust its glycogen stores. Fasting can have several side effects like fainting, rashes, malnutrition, dehydration, depression and bloodshot eyes. So, it is recommended that fasting should be done under medical supervision.
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Fasting is done for spiritual matters as well as for losing weight. But if fasting is done for many days then it can be harmful for health. It can lead to reduction of blood glucose and causes the body to exhaust its glycogen stores. Fasting can have several side effects like fainting, rashes, malnutrition, dehydration, depression and bloodshot eyes. So, it is recommended that fasting should be done under medical supervision.
Fasting is harmful for health as it leads to weight gain and malnutrition.
suzi
The side effects of fasting can be bloodshot eyes and rashes.