0 Anonymous Asked: December 21, 2017In: Sports What are the foods that helps to strengthen our bones 0 Share Facebook Report No Answers Voted Oldest Recent eAnswers Team 4 Questions 27728 Answers 0 Best Answers 1 Points View Profile eAnswers Team Added an answer on December 21, 2018 at 7:15 am Calcium and Vitamin D are the nutrients that play a vital role in strengthening our bones. Some of the foods that are rich in these nutrients are: edamame, yogurt, Mmilk, cheese, eggs and orange juice. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Anonymous Added an answer on December 21, 2018 at 7:34 am I think milk and milk products are the best foods that helps to strengthen our bones. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.
eAnswers Team
Calcium and Vitamin D are the nutrients that play a vital role in strengthening our bones. Some of the foods that are rich in these nutrients are: edamame, yogurt, Mmilk, cheese, eggs and orange juice.
I think milk and milk products are the best foods that helps to strengthen our bones.