0 Anonymous Asked: January 13, 2017In: Sports What are the benefits of ‘Groundnuts’ in our diet 0 Share Facebook Report No Answers Voted Oldest Recent Addi 12 Questions 61 Answers 0 Best Answers 0 Points View Profile Addi Added an answer on January 13, 2018 at 2:32 pm It contains fiber which helps in digestion. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp eAnswers Team 4 Questions 27728 Answers 0 Best Answers 1 Points View Profile eAnswers Team Added an answer on January 13, 2018 at 1:36 pm Groundnut includes several types of vitamins i.e. A, B, C, E, minerals, calcium, iron etc. It contains fiber which helps in digestion and is very effective in curing diseases like diabetes and diarrhea. It is beneficial for the growing children. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.
Addi
It contains fiber which helps in digestion.
eAnswers Team
Groundnut includes several types of vitamins i.e. A, B, C, E, minerals, calcium, iron etc. It contains fiber which helps in digestion and is very effective in curing diseases like diabetes and diarrhea. It is beneficial for the growing children.