Anti-inflammatory is a property of an organic substance to reduce inflammation. The anti-inflammatories also improves our central nervous system and immune system. There are some foods that have this property like Chinese Cabbage, Broccoli, Sulforaphane and fish. Turmeric and Aloe Vera also have this property and both of them are considered one of the most powerful natural anti-inflammatories in Ayurveda (Indian traditional medical system).