Turmeric is an herb which is traditionally used in the Chinese and Indian systems of medicine as a one of the most powerful natural inflammatory. From the recent research it has found that regular use of this herb can reduce the risk of tumors, cancer, Leukemia and heart diseases. It also has a considerable amount of Vitamins (vitamin B6 and Vitamin C), but it contains high amount of Sodium, Potassium, iron and manganese.