Healthy diet is very critical for the brain development of kids especially in the first three years. It is suggested for the parents to give foods that are rich in Omega 3, Vitamin E and choline to their kids. Some of the foods that are rich in these vitamins are: Strawberries, eggs, beans, broccoli and Yogurt.
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Healthy diet is very critical for the brain development of kids especially in the first three years. It is suggested for the parents to give foods that are rich in Omega 3, Vitamin E and choline to their kids. Some of the foods that are rich in these vitamins are: Strawberries, eggs, beans, broccoli and Yogurt.