If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
H.P.Dubey
Laughter is a proven way to lose weight.
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
H.P.Dubey
Laughter is a proven way to lose weight.
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
H.P.Dubey
Laughter is a proven way to lose weight.
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink a lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.