0 Anonymous Asked: December 10, 2017In: Sports Is it better to get vitamins and minerals from food or from supplements 0 Share Facebook Report No Answers Voted Oldest Recent Steve 21 Questions 74 Answers 0 Best Answers 0 Points View Profile Steve Added an answer on December 10, 2018 at 2:59 pm Food is always better than having supplements. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp eAnswers Team 4 Questions 27728 Answers 0 Best Answers 1 Points View Profile eAnswers Team Added an answer on December 10, 2018 at 1:05 pm In my opinion, supplements can only provide nutrition to the human body but vitamins, minerals and nutrients can be availed from food only. So, one should prefer to eat food instead of addicting to supplements. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.
Steve
Food is always better than having supplements.
eAnswers Team
In my opinion, supplements can only provide nutrition to the human body but vitamins, minerals and nutrients can be availed from food only. So, one should prefer to eat food instead of addicting to supplements.