If you are having a kidney stone, then the foods which you can include in your diet are:
>> You can have egg yolk, full fat dairy products like paneer, ghee, butter etc.
>> Consume foods which are rich in calcium like yogurt, cheese, green leafy veggies etc.
>> Avoid foods which contain high amount of oxalate like chocolate, strawberries, tea, nuts etc.
>> You can have lemonade after your lunch.
>> Increase the percentage of fluids. It is recommended to drink 8 to 10 glasses of water per day.
eAnswers Team
If you are having a kidney stone, then the foods which you can include in your diet are:
>> You can have egg yolk, full fat dairy products like paneer, ghee, butter etc.
>> Consume foods which are rich in calcium like yogurt, cheese, green leafy veggies etc.
>> Avoid foods which contain high amount of oxalate like chocolate, strawberries, tea, nuts etc.
>> You can have lemonade after your lunch.
>> Increase the percentage of fluids. It is recommended to drink 8 to 10 glasses of water per day.