If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
eAnswers Team
If you want to reduce your Weight you can do these things:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
Bruce lee
Eat less and do exercises.
Bruce lee
Eat less and do exercises.
Bruce lee
Eat less and do exercises.
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
ALL THE BEST
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
ALL THE BEST
go in a natural way,first of all don’t get tense,because tension also 1 of the cause to put on weight
1 – in a glass of water put 1tsp cumin seed and 1 spoon of fenugreek seeds and leave over night,
morning warm the water then add little lime ,drink at least for 1 month,with little cardio around
30 minutes.you can start to see a very good result after 7 days onwards
ALL THE BEST