Actually, the number of calories we should intake depend on many factors like age, size, height and sex. However, National Health service (UK) recommends that an adult male should intake 2500 calories every day and an adult female should intake 2000 calories.
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Actually, the number of calories we should intake depend on many factors like age, size, height and sex. However, National Health service (UK) recommends that an adult male should intake 2500 calories every day and an adult female should intake 2000 calories.