Green Gram is beneficial for our health as it helps in reducing weight. Moreover, it is also good for our heart. It contains less quantity of fats which cannot raise our body weight. It is a less cholesterol food. It helps in maintaining the metabolism of our body. We can take green grams in the form of sprouts which helps in reducing the weight.
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Green Gram is beneficial for our health as it helps in reducing weight. Moreover, it is also good for our heart. It contains less quantity of fats which cannot raise our body weight. It is a less cholesterol food. It helps in maintaining the metabolism of our body. We can take green grams in the form of sprouts which helps in reducing the weight.