Weight can be reduced without exercising by avoiding fatty foods and overeating. But exercise plays essential role in weight loss. It helps in working of digestion properly, keeps you active during the whole day and burn excessive calories. So, one should start doing exercise in a daily routine.
Rocky
No, exercise is important in losing weight.
MaCleay John
No, you can’t loose weight without exercising as exercise is very important for keeping body fit and fine.
eAnswers Team
Weight can be reduced without exercising by avoiding fatty foods and overeating. But exercise plays essential role in weight loss. It helps in working of digestion properly, keeps you active during the whole day and burn excessive calories. So, one should start doing exercise in a daily routine.