A Bernstein Diet is a type of diet, which focus on low calorie foods and according to this diet, one should take around 800 to 1300 calories per day. There are many foods which are included in this diet and some of them are mushrooms, lettuce, tomatoes, cabbage, oranges, lemons, bean sprouts, tuna, white fish, etc.
Mushrooms, lettuce, tomatoes, cabbage, oranges, lemons, bean sprouts, tuna, white fish, etc.
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A Bernstein Diet is a type of diet, which focus on low calorie foods and according to this diet, one should take around 800 to 1300 calories per day. There are many foods which are included in this diet and some of them are mushrooms, lettuce, tomatoes, cabbage, oranges, lemons, bean sprouts, tuna, white fish, etc.