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Home / Questions / Q 518039
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Anonymous
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Anonymous
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What should I prefer to drink when I am exercising

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  1. Added an answer on December 14, 2018 at 8:34 am

    pure dringking H2O

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  2. eAnswers Team

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    Added an answer on December 14, 2018 at 8:43 am

    While exercising, you can have juice, energy drings like Glucon-D and water. You are also advised to eat breakfast after a gap of atleast half an hour to one hour. This will help in maintaining your physique and regulates immune system.

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  3. Albert

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    Added an answer on December 14, 2018 at 9:14 am

    You can have regular water during exercising.

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