If you want to increase the fat content in your body, then following are some of the food’s by which you can raise your fat level:
>> Intake of more of the fried food’s such as fried chicken, french fries, fried eggs, etc. These all foods are having high content of calories and saturated fats.
>> Have refined carbohydrates in your diet which increase the calorie content in your body. Examples of refined carbohydrates are beer, soft drinks, white bread, cupcakes etc.
>> Consume more of full fat dairy products like milk, butter, ghee, ice cream, sour cream etc.
We can have soft drinks, milk, butter, ghee etc.
We can eat fried foods, red meat and cupcakes which can increase the fat content in our body.
eAnswers Team
If you want to increase the fat content in your body, then following are some of the food’s by which you can raise your fat level:
>> Intake of more of the fried food’s such as fried chicken, french fries, fried eggs, etc. These all foods are having high content of calories and saturated fats.
>> Have refined carbohydrates in your diet which increase the calorie content in your body. Examples of refined carbohydrates are beer, soft drinks, white bread, cupcakes etc.
>> Consume more of full fat dairy products like milk, butter, ghee, ice cream, sour cream etc.