It is not possible to heat a vitamin directly as they are found naturally in various fruits, vegetables and herbs. Every Vitamins losses almost all the properties when heated. However, only vitamin D is the only vitamin that doesn’t losses its properties completely when heated.
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It is not possible to heat a vitamin directly as they are found naturally in various fruits, vegetables and herbs. Every Vitamins losses almost all the properties when heated. However, only vitamin D is the only vitamin that doesn’t losses its properties completely when heated.
RAVI RANJAN KUMAR
vitamin c is when hot then hindi name ‘SWAD’ is missing