Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
you should controll ur Angreyness
eAnswers Team
Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
eAnswers Team
Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.
eAnswers Team
Some important things you can do in everyday health are:-
>>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily)
>>Do not eat junk food.
>>Never do overeating.
>>Drink lot of water (8 Glass a day)
>>Never skip a meal.
>>Start eating food which contains low Fat.
And it is strongly recommended to consult a doctor for proper diet chart.