Vitamin B12 is very essential for human body. It is produced by bacteria and one-celled organisms in the intestine of animals which is made by humans. It is mainly found in animal products. The best way to get Vitamin B12 is to have fortified foods such as breakfast cereals, dairy products meat analogues and soy milk.
Carol
In order to get Vitamin B12 is to eat fortified foods such as breakfast cereals.
Rachel
The best way to get Vitamin B12 is to eat foods like dairy products, soy milk etc.
eAnswers Team
Vitamin B12 is very essential for human body. It is produced by bacteria and one-celled organisms in the intestine of animals which is made by humans. It is mainly found in animal products. The best way to get Vitamin B12 is to have fortified foods such as breakfast cereals, dairy products meat analogues and soy milk.