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Home / Questions / Q 577419
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Anonymous
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What is Atkins diet

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  1. eAnswers Team

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    Added an answer on January 11, 2018 at 8:01 am

    The Atkins diet is a nutritional approach of “Robert Atkins” to resolve the overweight condition. It is a low carbohydrate diet and is also known as Atkins Nutritional Approach. He has published four books in 1972, 2002, 2010 and 2011 to popularize this nutritional approach. In this approach, he recommended foods that are low in carbohydrate and calories like whole grains, fruits and vegetables.

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