An improper diet is a diet which is not having all the nutrients in it. There are many side effects of an improper diet and some of the effects are:
>> It can increase your body weight and your waistline. People who eat less than they spend, they are thin and people who eat more than they spend, they are overweight.
>> A person can suffer from a problem like Malnutrition which means lack of nutritions in the body. If you are having thousands of calories in a day by having fast foods, then you may not get all the sufficient nutrients which are required for leading a healthy life.
>> It may cause the long term diseases such as heart attack, diabetes, etc.
It can increase your body weight and your waistline.
An improper diet may leads to major diseases like heart attack.
eAnswers Team
An improper diet is a diet which is not having all the nutrients in it. There are many side effects of an improper diet and some of the effects are:
>> It can increase your body weight and your waistline. People who eat less than they spend, they are thin and people who eat more than they spend, they are overweight.
>> A person can suffer from a problem like Malnutrition which means lack of nutritions in the body. If you are having thousands of calories in a day by having fast foods, then you may not get all the sufficient nutrients which are required for leading a healthy life.
>> It may cause the long term diseases such as heart attack, diabetes, etc.