There are many foods that can help you to increase your weight and some of them are:
>> Vegetarian – Milk, Nuts, Cheese, papaya, bananas and Avocado.
>> Non-vegetarian – red meat
However, you can also consult your physician if you want to put serious efforts to increase your weight.
eAnswers Team
There are many foods that can help you to increase your weight and some of them are:
>> Vegetarian – Milk, Nuts, Cheese, papaya, bananas and Avocado.
>> Non-vegetarian – red meat
However, you can also consult your physician if you want to put serious efforts to increase your weight.