0 Anonymous Asked: December 10, 2017In: Sports Is sleep important for weight loss 0 Share Facebook Report No Answers Voted Oldest Recent eAnswers Team 4 Questions 27728 Answers 0 Best Answers 1 Points View Profile eAnswers Team Added an answer on December 10, 2018 at 11:39 am In my opinion, for a human being sleep is very important to stay fit and healthy. A human should have atleast 7 to 8 hrs of sound sleep. This will help the hunger hormone to function in a proper manner and will not result in weight loss. 0 Login to Reply Share Share Share on Facebook Share on Twitter Share on Google plus Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.
eAnswers Team
In my opinion, for a human being sleep is very important to stay fit and healthy. A human should have atleast 7 to 8 hrs of sound sleep. This will help the hunger hormone to function in a proper manner and will not result in weight loss.