Yes, generally green vegetables are low in carbohydrates and calories. Green vegetables like Spinach, Broccoli, Swiss Chard and Chicory are considered as the best sources of many important vitamins, minerals and antioxidants. By adding green vegetables in your diet you can decrease the risk of many chronic diseases like heart attack, obesity and diabetes.
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Yes, generally green vegetables are low in carbohydrates and calories. Green vegetables like Spinach, Broccoli, Swiss Chard and Chicory are considered as the best sources of many important vitamins, minerals and antioxidants. By adding green vegetables in your diet you can decrease the risk of many chronic diseases like heart attack, obesity and diabetes.