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Home / Questions / Q 616983
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Anonymous
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Is it true that “Black Walnut” is good for our heart

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  1. Added an answer on February 4, 2018 at 2:30 pm

    I think regular intake of black walnuts can make our heart healthy.

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  2. eAnswers Team

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    Added an answer on February 4, 2018 at 1:51 pm

    Yes, black walnuts are good for our heart as it contains all the nutrients which are essential for our health, including omega-3, Omega-6, potassium and magnesium. Regular intake of this food can reduce the risk of heart related diseases. It also contains a considerable amount of dietary fibers, proteins, essential fatty acids, vitamins and minerals

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