Yes, black walnuts are good for our heart as it contains all the nutrients which are essential for our health, including omega-3, Omega-6, potassium and magnesium. Regular intake of this food can reduce the risk of heart related diseases. It also contains a considerable amount of dietary fibers, proteins, essential fatty acids, vitamins and minerals
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Yes, black walnuts are good for our heart as it contains all the nutrients which are essential for our health, including omega-3, Omega-6, potassium and magnesium. Regular intake of this food can reduce the risk of heart related diseases. It also contains a considerable amount of dietary fibers, proteins, essential fatty acids, vitamins and minerals
I think regular intake of black walnuts can make our heart healthy.