Yes you can say Corn is healthier because 100g Corn have 86 calories, 19.02 g carbohydrates, 1.18g fat and 3.22 g protein and an Apple (100g) have 52 calories, 13.81g carbohydrates, 0.17g fat, and 0.26 g protein but in case of vitamins and minerals we have to study.
Yes, according to many researches and studies in the University of Scranton in Pennsylvania, it has been found that Corn is healthier than Apple and many more fruits and vegetables. It is 100 percent unprocessed whole grains. It is a balanced diet alone.
H.P.Dubey
Yes you can say Corn is healthier because 100g Corn have 86 calories, 19.02 g carbohydrates, 1.18g fat and 3.22 g protein and an Apple (100g) have 52 calories, 13.81g carbohydrates, 0.17g fat, and 0.26 g protein but in case of vitamins and minerals we have to study.
eAnswers Team
Yes, according to many researches and studies in the University of Scranton in Pennsylvania, it has been found that Corn is healthier than Apple and many more fruits and vegetables. It is 100 percent unprocessed whole grains. It is a balanced diet alone.