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Home / Questions / Q 118946
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Anonymous
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Anonymous
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I am fat how I control on my fat

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  1. Added an answer on June 7, 2018 at 6:23 pm

    BEGIN WITH YOUR LIFE STYLE

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  2. eAnswers Team

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    Added an answer on June 7, 2018 at 1:08 pm

    If you want to reduce your Weight you can do these things:->>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily) >>Do not eat junk food. >>Never do overeating. >>Drink lot of water (8 Glass a day) >>Never skip a meal. >>Start eating food which contains low Fat.

    And it is strongly recommended to consult a doctor for proper diet chart.

    • 0
  3. Added an answer on June 7, 2018 at 6:23 pm

    BEGIN WITH YOUR LIFE STYLE

    • 0

  4. eAnswers Team

    View Profile
    Added an answer on June 7, 2018 at 1:08 pm

    If you want to reduce your Weight you can do these things:->>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily) >>Do not eat junk food. >>Never do overeating. >>Drink lot of water (8 Glass a day) >>Never skip a meal. >>Start eating food which contains low Fat.

    And it is strongly recommended to consult a doctor for proper diet chart.

    • 0
  5. Added an answer on June 7, 2018 at 6:23 pm

    BEGIN WITH YOUR LIFE STYLE

    • 0

  6. eAnswers Team

    View Profile
    Added an answer on June 7, 2018 at 1:08 pm

    If you want to reduce your Weight you can do these things:->>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily) >>Do not eat junk food. >>Never do overeating. >>Drink lot of water (8 Glass a day) >>Never skip a meal. >>Start eating food which contains low Fat.

    And it is strongly recommended to consult a doctor for proper diet chart.

    • 0

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