The Beginner’s Guide to Multiple Sclerosis Health Multiple Sclerosis (MS) is a chronic and disabling disease that affects the central nervous system (CNS). MS causes demyelination of the neurons in the brain and spinal cord. Neurons are coated in ...
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Stop Wearing Out Your Body by Wearing High Heels
adminStop Wearing Out Your Body by Wearing High Heels Health High heel shoes make us feel tall and sexy. They take us one step closer to our ideal image. I mean, Barbie wears them, Disney princesses wear them, Hollywood ...
The Most Important Routine Physical Exams for Women
adminYour body’s demands, in terms of health and general well-being, change over time. When you’re in your twenties, developing bone cancer might not be the biggest concern, but by the time you hit fifty, it starts to ...
Shh… These Health Foods Aren’t as Healthy as We’ve Been Led to Believe
adminPlanning your diet based on labels today is often like navigating an ocean voyage without a compass or nautical charts — almost impossible and definitely not wise. Many people assume labels that shout non-fat, sugar-free and low-calorie are ...
The Beginner’s Guide to Acid Reflux
adminThere are a large amount of problems that occur in the human stomach, but one of the most prevalent problems that occurs is something called acid reflux. Acid reflux, more commonly known as heartburn, is an issue that ...
How Early Can Your Kids Learn to Swim?
adminTeaching your child to swim is essential. It can be something that saves their lives. There are a few things to keep in mind about how early you can teach them to swim. The Benefits of Learning to ...
On the Computer All Day? Here’s How Not to Ruin Your Eyes
adminIf you are among the plethora of American workers who spend long days working at the computer, chances are you will notice the strain of this job on your body. Sore back and neck or troubles with ...
How To Create Fulfilling Salads
adminWhen Shakespeare refers to Cleopatra’s “Salad Days” in “Antony and Cleopatra” he means the time when she was young, inexperienced and lacked passion. Unfortunately, in the culinary realm, a salad dish often receives similar unfavorable treatment. An ...
The Beginner’s Guide to Asthma
adminYou probably had a friend in high school that suffered from asthma. Chances are that you remember them puffing on one of those weird little devices with the aerosol can tucked into a plastic L-shaped tube. Most of ...
How to Run Your First Half Marathon Race
adminA half marathon is the first step to running an actual marathon, as a half marathon is 13.1 miles while a full marathon is 26.2 miles. This makes sense based on the names given to each race, ...