Getting your exercise for the day can be tough. Finding the time, not to mention the energy, can be a heck of an uphill battle, and this goes double if you have kids or a demanding job. ...

Organic foods are the big thing right now, and for good reason. They’re healthy, better for the environment, and they taste better. That being said, there are plenty of good reasons why some people simply haven’t switched ...

Menopause, sometimes called “the change of life”, can be very different for each woman who goes through it. The average age for menopause is 51. It is a normal phase of life, just like puberty, but will ...

Sleep is one of the most important parts of living a healthy and energetic life. So if you’re not getting a good, full night of it, then it will affect your mood and your overall health. Many different ...

Children need utmost care at all times. This care involves various aspects, such as provision of a nutritious meal, proper parental care and access to ample play time. Above all, every child must be given quality and ...

We all understand that consuming plenty of water is fundamental to our health. There is no substitute for water, but we should take it upon ourselves to determine the best source of the water we drink. Because ...

A pet allergy is triggered by an allergic reaction to proteins that are found in an animal’s saliva, skin cells or urine. The symptoms of a pet allergy most often include sneezing and runny nose. Some pet ...

So you want to have a luxury spa day but you don’t want to pay luxury spa prices. There’s nothing wrong with that. You shouldn’t have to be wealthy just to get a little rest and relaxation ...

If you’re a man wondering what sort of check ups you should be getting from your doctor, well, the answer is that it depends on a number of factors. Most importantly among them is generally going to ...

There are several variations concerning lies, myths and truths. In fact, there are half lies, half truths and then myths. Food industries don’t always tell consumers the entire truth about their products, because they don’t want to ...