A firm definition of cerebral palsy is difficult to come by. The truth is that it’s not just one condition or disease, but rather, a broader term that is used to refer to a whole range of ...
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2 Extreme Sports and their Wealth of Benefits to Your Health
adminYou probably know this by heart: Exercise is good for you. You know exercise improves current health and prevents disease, you know it helps you sleep better, increases your energy levels and makes life easier in general – whether it ...
Top 10 Health Tips from Cultures Around the World
adminFrom stress-relieving siestas to immune system-boosting herbs and spices, just about every culture around the globe offers unique, effective tips and solutions for managing weight and staying healthy. To live healthier and enjoy a higher quality of life, ...
Food Pyramid 101 (Plus a Healthy Menu Sample)
adminMaking the decision to eat healthy and nutritious foods provides an opportunity for individuals to take control of their health. Eating right is only half of the equation – the other half is to exercise. Prior to ...
The Beginner’s Guide to Autism
adminAutism is a very diverse and complex condition of the brain that generally causes varying degrees of under-development in certain areas of the brain. This can cause many psychological and physiological problems, and specific symptoms are different ...
Vegetarian vs. Vegan vs. the Rest of the World
adminWhen people hear of someone who doesn’t eat meat or dairy products, there is an almost automatic assumption the person must be vegetarian or has a food allergy to dairy products. In reality, someone who doesn’t obtain ...
10 Apps that will Help You Stay Healthy
adminAll of the junk food prevalent in restaurants and grocery stores makes it hard for folks to stay physically fit. If you are looking for ways to improve your physique, there are applications that can help. Look to ...
What are the Best Foods for Marathon Runners?
adminRunning 26 miles is hard enough for even the most accomplished athlete. However, if you’re not eating the right food, it can become a nightmare. Knowing what to eat, how much to eat and when to eat ...
The Beginner’s Guide to Diabetes
adminAccording to the American Diabetes Association, 25.8 million Americans suffer from diabetes. That equates to nearly 9% of the U.S population. Diabetes remains a major health concern for the world. In 2010, 1.9 million people over the ...
What is Reflexology and What Can It Do for Your Health?
adminEveryone wants to have a healthy lifestyle and be free of diseases. Unfortunately, due to the dictates of nature, diseases have become part of our day-to-day life. Different forms of treatment are administered depending on the diagnosis obtained ...