A chicken egg is considered to be one of the richest sources of protein as it contains a total of 18 proteins, including Tryptophan, Threonine, Isoleucine, Leucine and Lysine. It also contains Omega 3 fatty acids, three vitamins (vitamin D, E and B Complex) and seven minerals (including calcium, iron and zinc).
I think more that 15 types of proteins are found in chicken eggs.
eAnswers Team
A chicken egg is considered to be one of the richest sources of protein as it contains a total of 18 proteins, including Tryptophan, Threonine, Isoleucine, Leucine and Lysine. It also contains Omega 3 fatty acids, three vitamins (vitamin D, E and B Complex) and seven minerals (including calcium, iron and zinc).