If you want to gain weight fast you will have to take a proper diet Which includes lots of eating and you need to eat a right kind of fat, eat high protein, never keep yourself hungry, do some weight gain exercises. You can consult a good dietician to help you with a proper food chart.
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If you want to gain weight fast you will have to take a proper diet Which includes lots of eating and you need to eat a right kind of fat, eat high protein, never keep yourself hungry, do some weight gain exercises. You can consult a good dietician to help you with a proper food chart.